Focus is brought about by self awareness.
Tag: self awareness
The Leadership Series | #9 ‘Great Leaders have their Values aligned with their Goals’
In the last post of leadership, we looked at the secret of success. The title may have sounded pretentious, but … More
Overcoming low energy
Every once in a while, most of us slip into a low energy phase or mood. This is characterized by … More
Dealing with insecurity
Nearly all of us, on some occasions, are plagued with insecurity. Are we good enough, we ask ourselves? We often … More
Why do some people love negative talk?
People love to grumble. People love to criticize and put down others. People love to indulge in self-pity. What is … More
You are the new year’s resolution
As this tumultuous year comes to a close and we welcome the new one with a beseeching prayer that the … More
Solitude and intimate relationships
This post is sparked by a rather thought provoking quote that I read in the beautiful book titled Solitude by … More
How to overcome strong emotional reactions?
Eckhart Tolle calls it the ‘pain body’. This is the strong bundle (or body) of emotions in most of us … More
Let sadness remain as sadness
Most of our emotions can be traced back to two fundamental emotions – Joy and Sorrow OR Happiness and Sadness. … More
Why self-awareness is key in finding our passion
In a previous posts I discussed the role emotions play in our well-being. And in another post, we looked at … More