Jealousy is usually an unacknowledged emotion

Harnessing the power of jealousy into something benign and beneficial.

Seeking Perfection Leads to Imperfection

Drop perfection. Seek excellence.

Extreme Reactions are Born from Unacknowledged Feelings

Feeling are normal. Ugly reactions though, are born from unacknowledged feelings.

Can science ‘know’ consciousness?

Science needs to turn around in order to know what consciousness is.

Blame is rooted in sadness

Why do we blame others or ourselves? Blame is really a venting mechanism for sadness. The primary emotion behind blame … More

How to live in the present moment?

We always live in the present moment. The question therefore should be, what makes it appear to us that we … More

Overcoming anger

How do we deal with anger? Anger can be explosive and destructive. It destroys relationships and ourselves. We need to … More

Healing from Trauma

Any overwhelming external situation has two distinct impacts on us. It impacts our thoughts and our emotions. Thoughts usually replay … More

The Most Valuable Trait for an Entrepreneur

What makes an entrepreneur successful?

Vulnerability is the Key to Healthy Relationships

Let us learn to be vulnerable to ourselves, and then to others. This is the foundation of love.