Harnessing the power of jealousy into something benign and beneficial.
The Difference between Love and Attraction
In one of the previous posts, we looked at why we tend to fall in love with the wrong kind … More
Do you fear your emotions?
How can we know if we fear facing our emotions? Many of us are so estranged from our feelings, that … More
The importance of grieving and bereavement
Why we should give ourselves permission to mourn our losses.
How to overcome strong emotional reactions?
Eckhart Tolle calls it the ‘pain body’. This is the strong bundle (or body) of emotions in most of us … More
Why do we fall in love with precisely the wrong person?
To answer and understand this question, we must attempt to figure out what love is. All of human emotions can … More
Let sadness remain as sadness
Most of our emotions can be traced back to two fundamental emotions – Joy and Sorrow OR Happiness and Sadness. … More
Why self-awareness is key in finding our passion
In a previous posts I discussed the role emotions play in our well-being. And in another post, we looked at … More
How can I deal with my emotions?
The quality of our lives is determined by the state of our mind. And emotions play an exceedingly important role … More