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Journey of a Thousand Words

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Tag: Yoga

Fear to dreamĀ 

As the new year rolls in, many of us are busy setting our goals. Naturally, all of us want to … More

goal setting, intentions, manifestation, success, Yoga

Healing from Trauma

Any overwhelming external situation has two distinct impacts on us. It impacts our thoughts and our emotions. Thoughts usually replay … More

emotional intelligence, love, mindfullness, self awareness, self discovery, trauma, Yoga

Vulnerability is the Key to Healthy Relationships

Let us learn to be vulnerable to ourselves, and then to others. This is the foundation of love.

love, relationships, self actualization, self discovery, Yoga

What Yoga is and what Yoga is not

Yoga is not merely physical exercise.

Bhagavad Gita, lifeskills, meditation, pantanjali, Yoga, yogasana

Overcoming low energy

Every once in a while, most of us slip into a low energy phase or mood. This is characterized by … More

brathwork, depression, love, low energy, mindfullness, overcoming, pranayama, self actualization, self awareness, Yoga

Bhakti and Jnana : Two wings of the same bird

In the path of Yoga, people often speak of two distinct types of people. The people of the heart (Bhakti) … More

Seeking, Spirituality, Yoga
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