Making relationships work

Why is it so difficult to maintain love in relationships? Often, the initial thrill of the romance fades away with … More

Why we must choose to be happy

Happiness is a choice. A choice which, we need to keeping making each moment. We often think of happiness as … More

Love is the acceptance of suffering

Converting suffering to love…

Seeking Perfection Leads to Imperfection

Drop perfection. Seek excellence.

Extreme Reactions are Born from Unacknowledged Feelings

Feeling are normal. Ugly reactions though, are born from unacknowledged feelings.

How can I be more productive?

Productivity is natural to us.

Why are some people kind to the world, but cruel to their loved ones?

How to be kind to everybody in equal measure

Power is a proxy for love

Why do some seek power, wealth, and fame?

Blame is rooted in sadness

Why do we blame others or ourselves? Blame is really a venting mechanism for sadness. The primary emotion behind blame … More

Use your emotions to come to the present moment

In one of the last posts, we explored how to live in the present moment. We looked at how strong … More