Don’t use the unavoidability of a situation to avoid your feelings

There are many of us who have become purely functional in the external world, but are a mess at handling … More

Vulnerability is the Key to Healthy Relationships

Let us learn to be vulnerable to ourselves, and then to others. This is the foundation of love.

In a previous post, we looked at two opposing forces in each of us – the need for intimacy and … More

Nearly all of us, on some occasions, are plagued with insecurity. Are we good enough, we ask ourselves? We often … More

This post is sparked by a rather thought provoking quote that I read in the beautiful book titled Solitude by … More

To answer and understand this question, we must attempt to figure out what love is. All of human emotions can … More

In today’s world the word sacrifice conjures negative things in the mind. It’s almost as though we are losing a … More

Stop giving your energy to those people who do not deserve it. Several of us on the spiritual path tend … More

For most of us who have been in or are currently in relationships, there is a constant struggle between two … More

Conflicts are inevitable in all relationships. Especially in lockdown times. We are physically closer to our family and loved ones … More