There are many of us who have become purely functional in the external world, but are a mess at handling … More
Tag: self awareness
Don’t seek happiness, seek peace
Why it makes sense to seek peace and not happiness.
How can we develop focus?
Focus is brought about by self awareness.
The Leadership Series | #9 ‘Great Leaders have their Values aligned with their Goals’
In the last post of leadership, we looked at the secret of success. The title may have sounded pretentious, but … More
Overcoming low energy
Every once in a while, most of us slip into a low energy phase or mood. This is characterized by … More
Dealing with insecurity
Nearly all of us, on some occasions, are plagued with insecurity. Are we good enough, we ask ourselves? We often … More
Why do some people love negative talk?
People love to grumble. People love to criticize and put down others. People love to indulge in self-pity. What is … More
You are the new year’s resolution
As this tumultuous year comes to a close and we welcome the new one with a beseeching prayer that the … More
Solitude and intimate relationships
This post is sparked by a rather thought provoking quote that I read in the beautiful book titled Solitude by … More
How to overcome strong emotional reactions?
Eckhart Tolle calls it the ‘pain body’. This is the strong bundle (or body) of emotions in most of us … More