This post is sparked by a rather thought provoking quote that I read in the beautiful book titled Solitude by … More
Tag: self awareness
How to overcome strong emotional reactions?
Eckhart Tolle calls it the ‘pain body’. This is the strong bundle (or body) of emotions in most of us … More
Let sadness remain as sadness
Most of our emotions can be traced back to two fundamental emotions – Joy and Sorrow OR Happiness and Sadness. … More
Why self-awareness is key in finding our passion
In a previous posts I discussed the role emotions play in our well-being. And in another post, we looked at … More
