Yoga is not merely physical exercise.
Why meditation is not enough.
What makes us human is the ability to choose our attitudes of expression and not pleasure.
Why we should give ourselves permission to mourn our losses.
The biggest barriers to living joyously are the conditions we place on life. We demand that certain things must be … More
Eckhart Tolle calls it the ‘pain body’. This is the strong bundle (or body) of emotions in most of us … More
Why is focus so important on the path of self-discovery? Why is focus so important in discovering your passion, and … More
Most of us have wrong conceptions about prayer. The Judeo-Christian faith has taught us that God would be angry if … More
The quality of our lives is determined by the state of our mind. And emotions play an exceedingly important role … More
The term extroversion and introversion was first coined by Carl Jung (pronounced Yuung) in the 1920’s. Jung was and continues … More