Why we need to bring prayer back to our lives.
How do we deal with anger? Anger can be explosive and destructive. It destroys relationships and ourselves. We need to … More
We usually react in two ways when confronted with a problem. We either get overwhelmed by it, or we run … More
Yoga is not merely physical exercise.
Why meditation is not enough.
What makes us human is the ability to choose our attitudes of expression and not pleasure.
Why we should give ourselves permission to mourn our losses.
The biggest barriers to living joyously are the conditions we place on life. We demand that certain things must be … More
Eckhart Tolle calls it the ‘pain body’. This is the strong bundle (or body) of emotions in most of us … More
Why is focus so important on the path of self-discovery? Why is focus so important in discovering your passion, and … More