The importance of focus

Why is focus so important on the path of self-discovery? Why is focus so important in discovering your passion, and … More

The Power of Prayer – A Tool to Remain Mentally Supple

Most of us have wrong conceptions about prayer. The Judeo-Christian faith has taught us that God would be angry if … More

The quality of our lives is determined by the state of our mind. And emotions play an exceedingly important role … More

The term extroversion and introversion was first coined by Carl Jung (pronounced Yuung) in the 1920’s. Jung was and continues … More

One of the greatest struggles in our lives is acceptance. How do we accept people and situations as they are? … More

Conflicts are inevitable in all relationships. Especially in lockdown times. We are physically closer to our family and loved ones … More

In these anomalous times, we are plagued with several fears. We do not know what will happen to us and … More

Undoubtedly, the present situation is alarming. As I write this, more than 138,000 people across the globe have been infected … More

Why should I meditate? This is what I get asked often. The obvious answers are – the release of stress, … More

Dealing with anger requires skill, patience and compassion. First, we tend to justify our anger. We may completely right in … More