Conflicts are inevitable in all relationships. Especially in lockdown times. We are physically closer to our family and loved ones … More
Tag: meditation
How to deal with our emotions in these uncertain times?
In these anomalous times, we are plagued with several fears. We do not know what will happen to us and … More
Let us stop the colonization of Coronavirus in our minds
Undoubtedly, the present situation is alarming. As I write this, more than 138,000 people across the globe have been infected … More
Meditate for nothing
Why should I meditate? This is what I get asked often. The obvious answers are – the release of stress, … More
Dealing with Anger and Irritation
Dealing with anger requires skill, patience and compassion. First, we tend to justify our anger. We may completely right in … More
Sensitivity and Meditation
Meditation is essentially an introverted path, that is to say, a path that necessitates one to go inward. This is … More
