Understanding Suffering: Lessons from Dostoevsky, Schopenhauer and Krishna

Why does suffering exist? Is it a cruel trick of fate, a test of character, or something more profound?

Death is a process, not an event

The acceptance of our mortality has a transformative impact on our lives.

We cannot rid ourselves of anxiety by trying to solve it. We need to move towards these uncomfortable feelings.

We heal when we take responsibility for our lives.

Meditation does not make you happy all the time. Rather, it is building your capacity for resilience.

How can we make and keep resolutions in a joyful way?

A four step process of reframing our negative emotions.

Belongingness is grounded in sacrality while ownership is grounded in power.

How can we live in a world sans polarization?

Unfortunately, the word Philosophy has come to mean something old, dated, boring and not relevant to today’s modern world. We … More