How do we deal with anger? Anger can be explosive and destructive. It destroys relationships and ourselves. We need to … More
We can understand suffering by asking ‘Who is it that suffers?’
Love begins with self acceptance.
In a previous post, we looked at two opposing forces in each of us – the need for intimacy and … More
Having been a perfectionist myself and having many perfectionist friends and family around me, I am only now beginning to … More