How do we deal with anger? Anger can be explosive and destructive. It destroys relationships and ourselves. We need to … More
Tag: self love
Turn your Suffering Inwards
We can understand suffering by asking ‘Who is it that suffers?’
How can we love ourselves?
Love begins with self acceptance.
Building true intimacy
In a previous post, we looked at two opposing forces in each of us – the need for intimacy and … More
The psychology of perfection
Having been a perfectionist myself and having many perfectionist friends and family around me, I am only now beginning to … More
Journey of a Thousand Words 