We always live in the present moment. The question therefore should be, what makes it appear to us that we … More
Tag: emotional intelligence
Sex and Spirituality
Sex is still a taboo in many societies. This isn’t discussed openly and freely even among close friends. Yes, it … More
Attraction always comes with an opposite – worthlessness
We often think of attraction as a good thing. The attraction to things, events, and people is a pull we … More
How can we develop discipline?
As the new year rolls in, many of us are looking to set goals and develop the discipline to achieve … More
No problem can overwhelm you
We usually react in two ways when confronted with a problem. We either get overwhelmed by it, or we run … More
Do you fear your emotions?
How can we know if we fear facing our emotions? Many of us are so estranged from our feelings, that … More
Healing from Trauma
Any overwhelming external situation has two distinct impacts on us. It impacts our thoughts and our emotions. Thoughts usually replay … More
Don’t use the unavoidability of a situation to avoid your feelings
There are many of us who have become purely functional in the external world, but are a mess at handling … More
Understanding indifferent people
How can some people be nonchalant and indifferent ? They appear to be cool and can easily shrug off most … More
Learn to value yourself
In this post, we explore what it means to value ourselves. What is value? Why should we value ourselves? And how do we go about valuing ourselves.