Why do we blame others or ourselves? Blame is really a venting mechanism for sadness. The primary emotion behind blame … More
Tag: emotional intelligence
Use your emotions to come to the present moment
In one of the last posts, we explored how to live in the present moment. We looked at how strong … More
Prayer, Surrender and Meditation
Why we need to bring prayer back to our lives.
How to live in the present moment?
We always live in the present moment. The question therefore should be, what makes it appear to us that we … More
Sex and Spirituality
Sex is still a taboo in many societies. This isn’t discussed openly and freely even among close friends. Yes, it … More
Attraction always comes with an opposite – worthlessness
We often think of attraction as a good thing. The attraction to things, events, and people is a pull we … More
How can we develop discipline?
As the new year rolls in, many of us are looking to set goals and develop the discipline to achieve … More
No problem can overwhelm you
We usually react in two ways when confronted with a problem. We either get overwhelmed by it, or we run … More
Do you fear your emotions?
How can we know if we fear facing our emotions? Many of us are so estranged from our feelings, that … More
Healing from Trauma
Any overwhelming external situation has two distinct impacts on us. It impacts our thoughts and our emotions. Thoughts usually replay … More