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Journey of a Thousand Words

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How to live in the present moment?

We always live in the present moment. The question therefore should be, what makes it appear to us that we…

emotional intelligence, love, mindfullness, self actualization, self discovery, Spirituality

Sex and Spirituality

Sex is still a taboo in many societies. This isn’t discussed openly and freely even among close friends. Yes, it…

emotional intelligence, intimacy, sex, Spirituality

Overcoming anger

How do we deal with anger? Anger can be explosive and destructive. It destroys relationships and ourselves. We need to…

anger, meditation, mindfullness, self discovery, self love, Spirituality

Attraction always comes with an opposite – worthlessness

We often think of attraction as a good thing. The attraction to things, events, and people is a pull we…

attraction, emotional intelligence, love, mindfulness, self development, trauma

Politics can never solve our world problems

There are two broad definitions of politics. the activities of the government, members of law-making organisations, or people who try to influence the way a country is governed: the job of holding a position of…

leadership, politics, self actualization, society, Spirituality

Taking Responsibility for Our Lives

Taking responsibility for our lives simply means that we do not look at external things as a source of happiness…

mindfullness, self awareness, self development

How can we develop discipline?

As the new year rolls in, many of us are looking to set goals and develop the discipline to achieve…

discipline, emotional intelligence, life skills, mindfullness, self actualization, self awareness, self development

No problem can overwhelm you

We usually react in two ways when confronted with a problem. We either get overwhelmed by it, or we run…

emotional intelligence, love, meditation, mindfullness, self awareness, self development, Spirituality

Fear to dream 

As the new year rolls in, many of us are busy setting our goals. Naturally, all of us want to…

goal setting, intentions, manifestation, success, Yoga

Thought for the day

“We are a society that puts a price on everything, but values nothing” A version of Oscar Wilde’s famous quote

thought for the day

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