Why a culture of consumerism leaves us feeling so empty

The foundation of our modern culture rests on consumerism. Through the compulsive accrual of goods and service, we are told … More

Healing from Trauma

Any overwhelming external situation has two distinct impacts on us. It impacts our thoughts and our emotions. Thoughts usually replay … More

The Most Valuable Trait for an Entrepreneur

What makes an entrepreneur successful?

Don’t use the unavoidability of a situation to avoid your feelings

There are many of us who have become purely functional in the external world, but are a mess at handling … More

Don’t seek happiness, seek peace

Why it makes sense to seek peace and not happiness.

How can we develop focus?

Focus is brought about by self awareness.

The Leadership Series | #9 ‘Great Leaders have their Values aligned with their Goals’

In the last post of leadership, we looked at the secret of success. The title may have sounded pretentious, but … More

Overcoming low energy

Every once in a while, most of us slip into a low energy phase or mood. This is characterized by … More

Dealing with insecurity

Nearly all of us, on some occasions, are plagued with insecurity. Are we good enough, we ask ourselves? We often … More

Why do some people love negative talk?

People love to grumble. People love to criticize and put down others. People love to indulge in self-pity. What is … More