We can understand suffering by asking ‘Who is it that suffers?’
Tag: mindfullness
Never Rationalize your Emotions
Why we must never rationalize our emotions.
Taking responsibility for our happiness
What does it mean to take responsibility for our happiness?
How can we love ourselves?
Love begins with self acceptance.
The Golden Choice : Living Consciously
What makes us human is the ability to choose our attitudes of expression and not pleasure.
The importance of grieving and bereavement
Why we should give ourselves permission to mourn our losses.
Overcoming low energy
Every once in a while, most of us slip into a low energy phase or mood. This is characterized by … More
Perfection versus Excellence
In one of the previous posts, we looked at the meaning of perfection and how this is detrimental to us. … More
