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Journey of a Thousand Words

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Tag: mindfullness

No problem can overwhelm you

We usually react in two ways when confronted with a problem. We either get overwhelmed by it, or we run … More

emotional intelligence, love, meditation, mindfullness, self awareness, self development, Spirituality

Balancing Alone Time with Connectivity

This post was precipitated by a passage that I read in Cal Newport’s book Digital Minimalism. The book is a … More

Bhagavad Gita, Cal Newport, mindfullness, minimalism, solitude, Thoreau, Walden

How can I be a better listener?

Listening is a skill. And not many possess it. A good listener gives room for the other person to be … More

empathy, leadership, love, mindfullness, self development

Healing from Trauma

Any overwhelming external situation has two distinct impacts on us. It impacts our thoughts and our emotions. Thoughts usually replay … More

emotional intelligence, love, mindfullness, self awareness, self discovery, trauma, Yoga

Typecasting : On Minimalism

I enjoy clattering away on my 1960s Smith Corona (no not the virus) – Corsair typewriter. I typed out this … More

mindfullness, minimalism, smith corona, typecasting, typewriter

Finding Love in Suffering

This post is about finding love in the deepest and darkest moments of our lives. How can we find peace … More

love, mindfullness, relationships, self actualization, Spirituality, suffering, viktor frankl

The Most Valuable Trait for an Entrepreneur

What makes an entrepreneur successful?

business strategy, entrepreneurship, mindfullness, self awareness, self development, self discovery, startups

Don’t use the unavoidability of a situation to avoid your feelings

There are many of us who have become purely functional in the external world, but are a mess at handling … More

emotional intelligence, grief, mindfullness, relationships, self awareness, self development, Spirituality

How to practice gratitude?

Gratitude is who we are. So how can we practice it?

enlightenment, equianimity, gratitude, mindfullness, self development

Learn to value yourself

In this post, we explore what it means to value ourselves. What is value? Why should we value ourselves? And how do we go about valuing ourselves.

emotional intelligence, mindfullness, self development, values

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