A four step process of reframing our negative emotions.
Tag: mindfullness
Overcoming the grief of loss
Overcoming grief through gratitude.
The Three Stages to Freedom
A model for the three stages of identification and freedom
Belongingness or Ownership?
Belongingness is grounded in sacrality while ownership is grounded in power.
Why we need to stop measuring everything
There is a pernicious trend infiltrating our lives, colonizing our ways of thinking and being. This is the need to … More
Is there a difference between watching TV and reading a book?
The differences comes from the way you engage with them.
The Root of Polarization
How can we live in a world sans polarization?
Being free is more important than being right
Want to be free, don’t want to be right.
Love and Freedom
True freedom is true love.
Why everyone must have a philosophy for life
Unfortunately, the word Philosophy has come to mean something old, dated, boring and not relevant to today’s modern world. We … More
Journey of a thousand words 