We cannot rid ourselves of anxiety by trying to solve it. We need to move towards these uncomfortable feelings.
Tag: anger
Overcoming anger
How do we deal with anger? Anger can be explosive and destructive. It destroys relationships and ourselves. We need to … More
Do you fear your emotions?
How can we know if we fear facing our emotions? Many of us are so estranged from our feelings, that … More
Let sadness remain as sadness
Most of our emotions can be traced back to two fundamental emotions – Joy and Sorrow OR Happiness and Sadness. … More
Journey of a thousand words 