How can we love ourselves?

Love begins with self acceptance.

Why Meditation must be coupled with Self Enquiry

Why meditation is not enough.

What makes us human is the ability to choose our attitudes of expression and not pleasure.

In the last post of leadership, we looked at the secret of success. The title may have sounded pretentious, but … More

In a previous post, we looked at two opposing forces in each of us – the need for intimacy and … More

Viktor Frankl’s Man’s Search for Meaning is a book that I go back to each time I find myself in … More

In one of the previous posts, we looked at the meaning of perfection and how this is detrimental to us. … More

Nearly all of us, on some occasions, are plagued with insecurity. Are we good enough, we ask ourselves? We often … More

People love to grumble. People love to criticize and put down others. People love to indulge in self-pity. What is … More

Having been a perfectionist myself and having many perfectionist friends and family around me, I am only now beginning to … More