Is suffering a choice?

Viktor Frankl’s Man’s Search for Meaning is a book that I go back to each time I find myself in … More

Perfection versus Excellence

In one of the previous posts, we looked at the meaning of perfection and how this is detrimental to us. … More

Nearly all of us, on some occasions, are plagued with insecurity. Are we good enough, we ask ourselves? We often … More

People love to grumble. People love to criticize and put down others. People love to indulge in self-pity. What is … More

Having been a perfectionist myself and having many perfectionist friends and family around me, I am only now beginning to … More

As this tumultuous year comes to a close and we welcome the new one with a beseeching prayer that the … More

This post is sparked by a rather thought provoking quote that I read in the beautiful book titled Solitude by … More

One of the greatest gifts parents can teach their children is the art of handling failure in a graceful manner. … More

We’ve heard the expression ‘to age gracefully’. But what does this really mean? In this post I wish to look … More

The greatest paradox in self development is perhaps the ego. Most of us think that being egoistic is being self-reliant, … More