Shifting from an achievement mindset to a curiosity mindset is imperative for mental health.
Tag: self development
Keeping our resolutions
How can we make and keep resolutions in a joyful way?
Reframing our negative emotions
A four step process of reframing our negative emotions.
Overcoming the grief of loss
Overcoming grief through gratitude.
The Three Stages to Freedom
A model for the three stages of identification and freedom
Who would I like to be?
Choosing who we would like to be acts as a north star and guides us through tough situations in life.
The Psychological Roots of Capitalism
Nearly all of us who are reading this reside in some form of a capitalistic society. Capitalistic societies are characterised … More
Is there a difference between watching TV and reading a book?
The differences comes from the way you engage with them.
Being free is more important than being right
Want to be free, don’t want to be right.
Love and Freedom
True freedom is true love.
