We heal when we take responsibility for our lives.
Tag: self development
Why an achievement mindset leads to neurosis
Shifting from an achievement mindset to a curiosity mindset is imperative for mental health.
Keeping our resolutions
How can we make and keep resolutions in a joyful way?
Reframing our negative emotions
A four step process of reframing our negative emotions.
Overcoming the grief of loss
Overcoming grief through gratitude.
The Three Stages to Freedom
A model for the three stages of identification and freedom
Who would I like to be?
Choosing who we would like to be acts as a north star and guides us through tough situations in life.
The Psychological Roots of Capitalism
Nearly all of us who are reading this reside in some form of a capitalistic society. Capitalistic societies are characterised … More
Is there a difference between watching TV and reading a book?
The differences comes from the way you engage with them.
Being free is more important than being right
Want to be free, don’t want to be right.
