Yoga is not merely physical exercise.
Tag: meditation
Why Meditation must be coupled with Self Enquiry
Why meditation is not enough.
The Golden Choice : Living Consciously
What makes us human is the ability to choose our attitudes of expression and not pleasure.
The importance of grieving and bereavement
Why we should give ourselves permission to mourn our losses.
The Law of Attraction: Actualizing our innermost desires
The biggest barriers to living joyously are the conditions we place on life. We demand that certain things must be … More
How to overcome strong emotional reactions?
Eckhart Tolle calls it the ‘pain body’. This is the strong bundle (or body) of emotions in most of us … More
The importance of focus
Why is focus so important on the path of self-discovery? Why is focus so important in discovering your passion, and … More
The Power of Prayer – A Tool to Remain Mentally Supple
Most of us have wrong conceptions about prayer. The Judeo-Christian faith has taught us that God would be angry if … More
How can I deal with my emotions?
The quality of our lives is determined by the state of our mind. And emotions play an exceedingly important role … More
The Leadership Series | #5 ‘Good leaders balance Introversion and Extroversion’
The term extroversion and introversion was first coined by Carl Jung (pronounced Yuung) in the 1920’s. Jung was and continues … More
Journey of a thousand words 