The psychology of perfection

Having been a perfectionist myself and having many perfectionist friends and family around me, I am only now beginning to … More

You are the new year’s resolution

As this tumultuous year comes to a close and we welcome the new one with a beseeching prayer that the … More

This post is sparked by a rather thought provoking quote that I read in the beautiful book titled Solitude by … More

The biggest barriers to living joyously are the conditions we place on life. We demand that certain things must be … More

One of the greatest gifts parents can teach their children is the art of handling failure in a graceful manner. … More

Eckhart Tolle calls it the ‘pain body’. This is the strong bundle (or body) of emotions in most of us … More

We’ve heard the expression ‘to age gracefully’. But what does this really mean? In this post I wish to look … More

The greatest paradox in self development is perhaps the ego. Most of us think that being egoistic is being self-reliant, … More

To answer and understand this question, we must attempt to figure out what love is. All of human emotions can … More

We think of optimism as being always positive about things, ignoring the negative and pushing on, almost warrior like in … More