Why breaking down your walls can be the best thing you ever did.
Category: Inner Reflections
How can we develop focus?
Focus is brought about by self awareness.
Being Emotional versus Being Sentimental
Being emotional is healthy. Being sentimental is not. Why?
Turn your Suffering Inwards
We can understand suffering by asking ‘Who is it that suffers?’
What Yoga is and what Yoga is not
Yoga is not merely physical exercise.
Never Rationalize your Emotions
Why we must never rationalize our emotions.
Taking responsibility for our happiness
What does it mean to take responsibility for our happiness?
How can we love ourselves?
Love begins with self acceptance.
Why Meditation must be coupled with Self Enquiry
Why meditation is not enough.
The Golden Choice : Living Consciously
What makes us human is the ability to choose our attitudes of expression and not pleasure.