Yoga is not merely physical exercise.
Author: Akhilesh Magal
Lover of all things beautiful - nature, classical music, literature, poetry, craftsmanship, books, yoga, meditation, the natural sciences, cooking, carpentry, scrubbing and cleaning dirty floors, walking, breathing, existing.
Never Rationalize your Emotions
Why we must never rationalize our emotions.
Taking responsibility for our happiness
What does it mean to take responsibility for our happiness?
How can we love ourselves?
Love begins with self acceptance.
Why Meditation must be coupled with Self Enquiry
Why meditation is not enough.
The Golden Choice : Living Consciously
What makes us human is the ability to choose our attitudes of expression and not pleasure.
The Leadership Series | #9 ‘Great Leaders have their Values aligned with their Goals’
In the last post of leadership, we looked at the secret of success. The title may have sounded pretentious, but … More
The importance of grieving and bereavement
Why we should give ourselves permission to mourn our losses.
Overcoming low energy
Every once in a while, most of us slip into a low energy phase or mood. This is characterized by … More
Building true intimacy
In a previous post, we looked at two opposing forces in each of us – the need for intimacy and … More
Journey of a thousand words 