Don’t use the unavoidability of a situation to avoid your feelings

There are many of us who have become purely functional in the external world, but are a mess at handling … More

Understanding indifferent people

How can some people be nonchalant and indifferent ? They appear to be cool and can easily shrug off most … More

Don’t seek happiness, seek peace

Why it makes sense to seek peace and not happiness.

How to practice gratitude?

Gratitude is who we are. So how can we practice it?

On Success | Aligning with our inner calling

How to identify one’s inner values on the path of inner success?

Learn to value yourself

In this post, we explore what it means to value ourselves. What is value? Why should we value ourselves? And how do we go about valuing ourselves.

Why does Freedom and Responsibility go Hand in Hand?

Why is freedom and responsibility intertwined?

How can we develop focus?

Focus is brought about by self awareness.

Turn your Suffering Inwards

We can understand suffering by asking ‘Who is it that suffers?’

Never Rationalize your Emotions

Why we must never rationalize our emotions.