How to deal with our emotions in these uncertain times?

In these anomalous times, we are plagued with several fears. We do not know what will happen to us and … More

Dealing with Anger and Irritation

Dealing with anger requires skill, patience and compassion. First, we tend to justify our anger. We may completely right in … More

The central message of the Bhagavad Gita is simply this, “Do what you have to do and don’t dwell on … More

In the path of Yoga, people often speak of two distinct types of people. The people of the heart (Bhakti) … More

Meditation is essentially an introverted path, that is to say, a path that necessitates one to go inward. This is … More

One of the most challenging things to do for a modern man is to practice compassion. Our entire education system … More

I came across A Course in Miracles through Eckhart Tolle in one of his talks. One particular saying caught my … More

How can I live in the present? Aren’t you already in the present? You have to only open your eyes … More