Give up the idea of success to be successful

Our modern culture values success. You see our media glorifying ‘self-made’ men and women who have made it to the … More

Dealing with Hurtful or Irritating Situations

How do you deal with people who let you down? How do you deal with situations that don’t agree with … More

Secret to Happiness: Moving from “It should be like this” to “Is is like this”

One of the greatest struggles in our lives is acceptance. How do we accept people and situations as they are? … More

How to avoid conflicts with loved ones?

Conflicts are inevitable in all relationships. Especially in lockdown times. We are physically closer to our family and loved ones … More

The importance of connecting with yourself

Most of us are caught up in our daily routines – the rigmarole of doing things that ought to be … More

How to deal with our emotions in these uncertain times?

In these anomalous times, we are plagued with several fears. We do not know what will happen to us and … More

Dealing with Anger and Irritation

Dealing with anger requires skill, patience and compassion.  First, we tend to justify our anger. We may completely right in … More

Understanding the Gita’s Secret

The central message of the Bhagavad Gita is simply this, “Do what you have to do and don’t dwell on … More

Bhakti and Jnana : Two wings of the same bird

In the path of Yoga, people often speak of two distinct types of people. The people of the heart (Bhakti) … More

Sensitivity and Meditation

Meditation is essentially an introverted path, that is to say, a path that necessitates one to go inward. This is … More