Secret to Happiness: Moving from “It should be like this” to “Is is like this”

One of the greatest struggles in our lives is acceptance. How do we accept people and situations as they are?…

How to avoid conflicts with loved ones?

Conflicts are inevitable in all relationships. Especially in lockdown times. We are physically closer to our family and loved ones…

One needs to get creative during a shutdown. I decided to hand wash my copper water carafe. I used tamarind…

Most of us are caught up in our daily routines – the rigmarole of doing things that ought to be…

In these anomalous times, we are plagued with several fears. We do not know what will happen to us and…

Undoubtedly, the present situation is alarming. As I write this, more than 138,000 people across the globe have been infected…

I am increasingly becoming aware of the fact that I enjoy the activity of bird watching and bird photography less…

Why should I meditate? This is what I get asked often. The obvious answers are – the release of stress,…

Dealing with anger requires skill, patience and compassion. First, we tend to justify our anger. We may completely right in…

It is exceedingly arduous to describe the beauty of the Rhine valley of Switzerland. This is especially true in the…